The day after we got home from the hospital my parents brought the many, many Christmas gifts over to our house. As we went through them putting everything away my mom found that sweater. Tucked inside of it was a letter from my grandma telling me about her friend that made it, along with her address so I could send her a thank you note. I hung the sweater in P's closet and put the note on the kitchen counter as a reminder to send a thank you. My mom reminded me not to forget to send that thank you.
About two weeks later my mom saw the letter on my counter still and reminded me to send a thank you. Yeah, yeah, I'll get to it. I have a newborn, I don't have time for a thank you, I'll send it soon.
Two more weeks went by and my mom again asked me if I had sent that thank you. I hadn't. The letter was still on my counter, completely untouched.
I stared at that letter for two months before giving up and throwing it away. Every day I would look at it and tell myself to send the thank you. It wasn't that hard. I had blank thank you notes in a kitchen drawer, stamps and return address stickers....literally all I had to do was write Thank You on a card and mail it out. But I couldn't. The act of writing something down and mailing it out just seemed so crippling. I was physically incapable of doing a simple task that would take me less than a minute to accomplish. When I finally threw that letter away I felt so much relief. It was like this burden had been lifted off my shoulders because I finally didn't have to worry about sending out a thank you note anymore. If I couldn't see the reminder to do something then I didn't have to do it, right?
Here's my point: PPD is not in your head. It is not something to 'get over.' It is not overreacting. It does not mean you are weak or lazy. PPD is serious, in some cases severe and fatal, and can make even the most simple task, like a Thank You note, become daunting and impossible.
The sweater fits P now. She wears it to day care on chilly days and on long car rides for extra warmth. It looks adorable on her too. It was the first thing anyone had ever made, just for her, and by hand. And the most meaningful part is that it was made by a complete stranger who was also waiting and preparing for her arrival just as much as her parents and family. I don't have the note anymore, I don't remember the ladies name, and I will probably never thank her, but what I am left with is the reminder of how crippling PPD was in my life and how far myself and my family have come. And one super cute girl in one adorable little sweater.